Hi, welcome to the introductory episode of A Safe Place for Brown Girls Podcast. My name is Dr. Kathleen Estimé, DNP, PMHNP-BC, and I am a psychiatric nurse practitioner. This is a short little episode where I will give you details about myself and what you can gain from listening to this podcast.
Shownotes
Meet Me: Dr. Katheen Estimé, DNP, PMHNP-BC
It’s only right for me to introduce myself to you and explain why I wanted to start this podcast. For years, I have dealt with mental health issues, and because of this, I strive to help others who are struggling in the same way.
In 1996, I joined the army. Even though I wasn’t too fond of it then, I’m still grateful for the experience because it helped shape me into the person I am today.
After leaving the military, I was hospitalized a few times and was diagnosed with bipolar disorder, depression, and anxiety. I was also struggling with body image issues around this time.
Trying to make sense of what was going on and to get on a healing path, I decided to study nursing. This helped me study the brain and see how so many factors can affect one’s mental health.
Through my own personal journey and experience as a psychiatric nurse, I strive to create a safe and comfortable space for my clients to open up and discuss their mental health problems.
With my new podcast, I’m bringing that safe place to you. Don’t feel ashamed about what you’re going through. Every week, I’m sharing discussions on mental health topics such as depression, anxiety, and body image issues to help you feel you’re not alone in this journey.
“Like many of you, I face my own battles with mental health issues, including depression, anxiety, bipolar disorder, and body image issues. It hasn’t been an easy path, but it has shaped who I am today and fuels my passion to advocate for others.” – Dr. Kathleen Estimé DNP, PMHNP-BC.
Resources
Don’t forget to follow me on these socials: Facebook, X, Instagram, and TikTok