02 Jul Podcast Ep 006: Dr. Kathleen Estimé DNP, PMHNP-BC – I Don’t Look Good Enough! July 3, 2025 By admin 0 comments Okay, ladies, let's all take a deep breath before we dive into this sensitive topic. One... Two... Three... Today, I'm going to share w... Continue reading
25 Jun Podcast Ep 005: Herdyne Mercier – Generational Grief: What Our Mothers Never Got to Heal June 26, 2025 By admin 0 comments Grief can linger in your body even after you've laid a loved one to rest. Sometimes it sticks around until someone in your family is re... Continue reading
18 Jun Podcast Ep 004 | Dr. Kathleen Estimé DNP, PMHNP-BC – Challenges of Underrepresentation in the Mental Health Community June 20, 2025 By admin 0 comments Society may have unconsciously taught us that therapy isn't meant for Black and Brown women. This belief, often rooted in mistrust, kee... Continue reading
11 Jun Podcast Ep 003 | Reclaiming My Body: How Brittney Gio Lost 150 Pounds and Found Her Power June 18, 2025 By admin 0 comments Living in a world saturated with "ideal" body types, it can be challenging to find the confidence to truly embrace and love your own. ... Continue reading
03 Jun Podcast Ep 002 | Dr. Kathleen Estimé DNP, PMHNP-BC – My Personal Mental Health Journey June 5, 2025 By admin 0 comments In the introductory episode, I briefly shared my mental health story with you. Today, I’m going to delve a bit deeper into it. This way... Continue reading
03 Jun Podcast Ep 001 | Katie Stafford – Social Worker – She’s Not Just Tired: The Silent Signs of Anxiety in Black Women No One Talks About June 5, 2025 By admin 0 comments As Black women, we often stay quiet when the world is tearing us down. On the outside, you may look just fine, waking up every morning ... Continue reading
03 Jun Podcast Ep 000 | Dr. Kathleen Estimé DNP, PMHNP-BC – What is this podcast all about? June 5, 2025 By admin 0 comments Hi, welcome to the introductory episode of A Safe Place for Brown Girls Podcast. My name is Dr. Kathleen Estimé, DNP, PMHNP-BC, and I a... Continue reading
04 Apr Blog Top Benefits of Joining a Mental Health Program April 4, 2025 By admin 0 comments When it comes to mental health, many people assume they can handle things on their own. While some can, others may need more structured... Continue reading
12 Mar Blog Ancestry vs. Health: Which DNA Test Is the Most Accurate? March 12, 2025 By admin 0 comments DNA testing is a reliable way to unlock the secrets to our ancestry and our health. From discovering where your lineage is from to what... Continue reading
12 Feb Blog How to Find the Right Psychiatrist Near You April 4, 2025 By admin 0 comments Finding a psychiatrist is a process that most people don’t really think about—until they need one. The reality is, mental health specia... Continue reading