Dr. Kathleen Estimé, Author at Fortis Mentis Psychiatry

21 Aug

The Silent Struggle: Three Mental Health Issues I See in Overstimulated Moms

August 21, 2025
By Dr. Kathleen Estimé
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Motherhood got you ready to scream? Discover 3 effective coping methods for busy moms to reclaim peace. Get tips here, and tune into Episode 9 for more!

20 Aug

Podcast

Ep 013: Dr. Kathleen Estimé DNP, PMHNP-BC – Overstimulated Working Moms – Here Are The Three Common Issues I See at My Clinic

August 21, 2025
By Dr. Kathleen Estimé
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I've noticed a clear pattern in my practice: many of my patients—especially overstimulated working moms—are dealing with the same three...

14 Aug

Podcast

Ep 012: Dr. Kathleen Estimé DNP, PMHNP-BC – Here Is How I Went Back to School After 40

August 14, 2025
By Dr. Kathleen Estimé
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Going back to school over forty can feel like a nightmare. Your negative thoughts creep in, and due to life obligations, you're too tir...

13 Aug

Blog

Going Back to School After 40: It’s Possible & Here’s How

August 13, 2025
By Dr. Kathleen Estimé
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Motherhood got you ready to scream? Discover 3 effective coping methods for busy moms to reclaim peace. Get tips here, and tune into Episode 9 for more!

06 Aug

Blog

Battling Bias & Burnout: How Women of Color Can Thrive at Work

August 6, 2025
By Dr. Kathleen Estimé
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Motherhood got you ready to scream? Discover 3 effective coping methods for busy moms to reclaim peace. Get tips here, and tune into Episode 9 for more!

06 Aug

Podcast

Ep 011: Dr. Roundtree – Women of Color at Work: Battling Bias, Broken Rungs & Burnout

August 6, 2025
By Dr. Kathleen Estimé
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Have you ever felt unseen, unheard, and underpaid at your job? These are often three common problems women of color face in the workpla...

30 Jul

Blog

3 Proven Coping Techniques for High-Performing Moms

July 30, 2025
By Dr. Kathleen Estimé
0 comments

Motherhood got you ready to scream? Discover 3 effective coping methods for busy moms to reclaim peace. Get tips here, and tune into Episode 9 for more!

30 Jul

Podcast

Ep 010: Dr. Kathleen Estimé DNP, PMHNP-BC – 3 Mental Health Coping Tools Every High‑Performing Mom Needs

July 30, 2025
By Dr. Kathleen Estimé
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Hey girls! Today, I’m sharing three coping tools for moms who are always on the move. If you’re struggling with balancing career goals,...

24 Jul

Podcast

Ep 009: Kendra Collins – Self‑Love & Weight Loss: How Keto Reclaimed My Body Image

July 25, 2025
By Dr. Kathleen Estimé
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Did you know that the type of food you eat can prevent you from experiencing the joys of becoming a mother? Through personal experience...

17 Jul

Podcast

Ep 008: Erica Bell Barnes – Overcoming Food Addiction and Depression: A Journey to Self-Love

July 18, 2025
By Dr. Kathleen Estimé
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In a world where food is often a source of comfort, many find themselves trapped in a painful cycle of emotional eating and self-neglec...

Posts by Dr. Kathleen Estimé

The Silent Struggle: Three Mental Health Issues I See in Overstimulated Moms

Ep 013: Dr. Kathleen Estimé DNP, PMHNP-BC – Overstimulated Working Moms – Here Are The Three Common Issues I See at My Clinic

Ep 012: Dr. Kathleen Estimé DNP, PMHNP-BC – Here Is How I Went Back to School After 40

Going Back to School After 40: It’s Possible & Here’s How

Battling Bias & Burnout: How Women of Color Can Thrive at Work

Ep 011: Dr. Roundtree – Women of Color at Work: Battling Bias, Broken Rungs & Burnout

3 Proven Coping Techniques for High-Performing Moms

Ep 010: Dr. Kathleen Estimé DNP, PMHNP-BC – 3 Mental Health Coping Tools Every High‑Performing Mom Needs

Ep 009: Kendra Collins – Self‑Love & Weight Loss: How Keto Reclaimed My Body Image

Ep 008: Erica Bell Barnes – Overcoming Food Addiction and Depression: A Journey to Self-Love

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