Dr. Kathleen Estimé, Author at Fortis Mentis Psychiatry

09 Jul

Ep 007: Dr. Kathleen Estimé DNP, PMHNP-BC – Creating Emotionally Safe Relationships For Yourself

July 18, 2025
By Dr. Kathleen Estimé
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Growing up around trauma and then going through it yourself can keep you in a loop of relationships that wreak havoc on your mental hea...

02 Jul

Podcast

Ep 006: Dr. Kathleen Estimé DNP, PMHNP-BC – I Don’t Look Good Enough!

Okay, ladies, let's all take a deep breath before we dive into this sensitive topic. One... Two... Three... Today, I'm going to share w...

25 Jun

Podcast

Ep 005: Herdyne Mercier – Generational Grief: What Our Mothers Never Got to Heal

June 26, 2025
By Dr. Kathleen Estimé
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Grief can linger in your body even after you've laid a loved one to rest. Sometimes it sticks around until someone in your family is re...

18 Jun

Podcast

Ep 004 | Dr. Kathleen Estimé DNP, PMHNP-BC – Challenges of Underrepresentation in the Mental Health Community

June 20, 2025
By Dr. Kathleen Estimé
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Society may have unconsciously taught us that therapy isn't meant for Black and Brown women. This belief, often rooted in mistrust, kee...

11 Jun

Podcast

Ep 003 | Reclaiming My Body: How Brittney Gio Lost 150 Pounds and Found Her Power

June 18, 2025
By Dr. Kathleen Estimé
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Living in a world saturated with "ideal" body types, it can be challenging to find the confidence to truly embrace and love your own. ...

04 Jun

Podcast

Ep 002 | Dr. Kathleen Estimé DNP, PMHNP-BC – My Personal Mental Health Journey

July 18, 2025
By Dr. Kathleen Estimé
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In the introductory episode, I briefly shared my mental health story with you. Today, I’m going to delve a bit deeper into it. This way...

03 Jun

Podcast

Ep 001 | Katie Stafford – Social Worker – She’s Not Just Tired: The Silent Signs of Anxiety in Black Women No One Talks About

August 11, 2025
By Dr. Kathleen Estimé
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As Black women, we often stay quiet when the world is tearing us down. On the outside, you may look just fine, waking up every morning ...

02 Jun

Podcast

Ep 000 | Dr. Kathleen Estimé DNP, PMHNP-BC – What is this podcast all about?

August 11, 2025
By Dr. Kathleen Estimé
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Hi, welcome to the introductory episode of A Safe Place for Brown Girls Podcast. My name is Dr. Kathleen Estimé, DNP, PMHNP-BC, and I a...

04 Apr

Blog

Top Benefits of Joining a Mental Health Program

April 4, 2025
By Dr. Kathleen Estimé
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When it comes to mental health, many people assume they can handle things on their own. While some can, others may need more structured...

12 Mar

Blog

Ancestry vs. Health: Which DNA Test Is the Most Accurate?

March 12, 2025
By Dr. Kathleen Estimé
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DNA testing is a reliable way to unlock the secrets to our ancestry and our health. From discovering where your lineage is from to what...

Posts by Dr. Kathleen Estimé

Ep 007: Dr. Kathleen Estimé DNP, PMHNP-BC – Creating Emotionally Safe Relationships For Yourself

Ep 006: Dr. Kathleen Estimé DNP, PMHNP-BC – I Don’t Look Good Enough!

Ep 005: Herdyne Mercier – Generational Grief: What Our Mothers Never Got to Heal

Ep 004 | Dr. Kathleen Estimé DNP, PMHNP-BC – Challenges of Underrepresentation in the Mental Health Community

Ep 003 | Reclaiming My Body: How Brittney Gio Lost 150 Pounds and Found Her Power

Ep 002 | Dr. Kathleen Estimé DNP, PMHNP-BC – My Personal Mental Health Journey

Ep 001 | Katie Stafford – Social Worker – She’s Not Just Tired: The Silent Signs of Anxiety in Black Women No One Talks About

Ep 000 | Dr. Kathleen Estimé DNP, PMHNP-BC – What is this podcast all about?

Top Benefits of Joining a Mental Health Program

Ancestry vs. Health: Which DNA Test Is the Most Accurate?

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