Podcast

Ep 012: Dr. Kathleen Estimé DNP, PMHNP-BC – Here Is How I Went Back to School After 40

Going back to school over forty can feel like a nightmare. Your negative thoughts creep in, and due to life obligations, you’re too tired to even think about studying. But I’m here to tell you that it is possible, and I want to share advice on how to conquer this goal.

Shownotes

The Seasons of Sacrifice

  • If you go back to the very first episode, you’ll hear my story of when I had to send my children to Haiti to live with family. 
  • This was during the time when I decided to start school again. It was a very dark moment for me, but I knew it was a sacrifice worth making.

 

Three Things to Help You When Going Back to School

  • From my journey, I found three tips that helped me during my transition into college in the later stages of my life:
    • Start with why: What are the reasons you want to go back to school?
    • Have a support system: Look to see who’s around you who can help you so you can finish your degree.
    • Build tech confidence: If you can scroll social media, you can figure out the school’s technical systems.

 

You Can Do It

  • If I can do it, so can you. Today, I have my own thriving practice, and my children are pursuing their own higher education. This is all because I took the time to go after my own, even when I felt like giving up.
  • If you need more help or just a safe place to talk, click the link below to schedule a consultation with me.

 

“Purpose is what carries you when motivation fails.” — Dr. Kathleen Estimé DNP, PMHNP-BC.

 

Book a session with me.

Whether it’s anxiety, depression, trauma, or just not feeling yourself – let’s talk. Go to FortisMentisPsychiatry.com/help to schedule an appointment. 

 

Resources

Don’t forget to connect with me on these platforms: Facebook, X, Instagram, and TikTok

 

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